The original Pampered Chef recipe tells you to fry off the onion and courgette, and make the whole thing in the large stainless skillet. This is great, and obviously you can do this. However, I am generally more lazy than this, so I just throw everything in the stoneware in the oven!
2 cans (400 g each) chopped tomatoes in natural juice
1 – 2 cloves garlic, pressed with garlic press
½ – 1 teaspoon hot chilli powder
1 large yellow or green courgette (about 200 g)
1 onion (finely chopped with Food Chopper)
1 fresh green chilli, deseeded (I use the garlic press for this too, so that you don’t get chilli juice all over your fingers)
3 tablespoons tomato purée
1 can (420 g) red kidney beans in chilli sauce
3 tablespoons chopped fresh coriander (Food Chopper!!)
Grated Cheddar cheese and soured cream, to serve (optional)
Throw everything into the Deep Covered Baker, Rectangle Baker or large Rockcrok, and bake in the oven at 180C for about 25-30 minutes. Serve with rice, nachos or tacos, as well as the cheese and soured cream.